As we all know, there are many equipment and tools used in the physical therapy industry. Some of the most popular equipment you might know are Ultrasound, Nordic Track, Treatment tables, and Isokinetics. However, the list could go on and on from here.

Based on research conducted in the UK, the teen should use bikes, exercise, and treadmills as a way of physical therapy. The same goes for adults. It is also stated that sweating is like letting all stress or overthinking you’re experiencing. Though physical therapy equipments can be helpful, the natural way is a lot better for us.